When you're trying to conceive, there's a lot on your mind.
The period tracking, the blood tests, and for those where it isn't as straight forward as you'd hoped - meetings with Wanda are more regular than you'd like!
But then there are the prenatal supplements.
And keep on top of your stress levels.
Don't forget to exercise regularly, but not too vigorous, right?
Worry about your partner's drinking, smoking and eating habits too.
And then you have to eat well for fertility too?!
Wowser, that's a whole lot to handle! And you may feel like you're not nailing ANY of them.
Sometimes it feels like everyone else is though, they seem to be ticking every single possible box and you're just wondering "how on Earth are they doing it?!"
It's not that they have any more superpowers than you do to "do it all", their secret is they tackle ONE THING AT A TIME, not all at once!
After trying and failing with the "do everything at the same time" approach to a fertility friendly lifestyle.
What you actually need is a focused and targeted step-by-step plan that you commit to for a small amount of time each week that actually focuses on the DOING, with bucket loads of support from an expert fertility dietitian & nutritionist (yep, that's me) and women going through the EXACT same experience trying to conceive (seriously, this is the magical stuff!)
And that's exactly why, The Waiting Game is back for round 2!
The Waiting Game is my 30-day online program for women trying to conceive who want to transform their diet for fertility and IVF success, without the fads.
Ditch the confusion about which diet is best, and develop your very own personalised dietary plan that prioritises the key foods and nutrients scientifically-backed to support optimal fertility.
Plus, you're getting an inside look into the most IMPACTFUL strategies all laid out for you each week with short videos from me walking you through that week's learnings, worksheets to help you translate knowledge to your plate and optional quizzes.
Not to mention, endless recipe inspiration, tips and tricks inside the very secret and exclusive Facebook community (I promise, aunty Carol won't know you've joined!)
Then, every week, I go LIVE inside the group for my Power Hour session where you get to ask your questions to a fertility dietitian & nutritionist, and consolidate the week's learnings.
I originally designed The Waiting Game for women who had fertility treatments put on hold due to COVID-19, but now, it's taken on a life of its own!
The doors are now open for round 2 of The Waiting Game, and we start Monday 22nd June (AEST), and it's on pre-sale for just $147 for the first 50 action taking ladies (usually $197 AUD!)
I truly believe this will help you gain the clarity you need around your fertility nutrition and improve your pre-conception health!